Do I need to start at Fallsgrove or Shady Grove Metro?
No! You're welcome to start at any location and run as much or as little as you want.
Will the new Cabin John Village location be added this year?
Yes! Cabin John is open so we'll be stopping there this year.
Can I avoid the Cabin John Trail section after Fallsgrove?
Yes.
- After crossing Montrose Rd, continue on Seven Locks Rd until the Cabin John Village mall.
- Take a left on Tuckerman Lane.
- Take a right on Westlake Dr.
- Continue on with the rest of the route.
Do I need to eat a bagel at every location?
It's not required but highly encouraged.
How do I get back to Shady Grove after the race?
After you finish at Navy Yard, the Metro will be waiting at the Navy Yard–Ballpark station to take you back to Shady Grove.